Calciness XT (10x1x15) Calcium Carbonate IP 1250 mg eq. to Elemental Calcium 500mg + Cholecalciferol IP 2000IU +Mecobalamin IP 1500mcg+L-Methylfolate Calcium 1mg+Pyridoxal-5-Phosphate 20 mg by Csc

What is it used for?
This supplement provides calcium and vitamin D to help maintain strong bones and teeth and to prevent or correct nutritional deficiencies. It also supplies vitamin B12, folate and vitamin B6, which support normal nerve function and red blood cell production.

How does it work?
Calcium provides the mineral needed for bones, teeth, muscles and nerves, while vitamin D helps the body absorb calcium. Vitamin B12, folate and vitamin B6 support nerve health and the formation of healthy blood cells.

How to take/use it
Take only as directed by a doctor or according to the product label. Calcium carbonate is generally better absorbed when taken with food. Swallow with water and do not take more than the recommended amount.

Common side effects
Constipation, gas, bloating, nausea or stomach discomfort may occur.

Precautions
Inform the doctor if there is kidney disease, a history of kidney stones, or high calcium or vitamin D levels. Avoid taking additional calcium or vitamin D supplements unless advised. Calcium can reduce the absorption of some medicines, including thyroid medicines, iron supplements and certain antibiotics; separate doses as advised by a doctor or pharmacist.