What is it used for?
Omega-3 fatty acid capsules are used as a dietary supplement to provide omega-3 fats, which may be helpful when dietary intake is low. Some higher-strength omega-3 products are also used under medical supervision to help lower high triglyceride levels.
How does it work?
Omega-3 fatty acids such as EPA and DHA are important fats used by the body. They help support normal fat metabolism and other body functions.
How to take/use it
Take it only as directed on the product label or by a healthcare professional. Do not exceed the recommended amount. Taking it with food may help reduce stomach discomfort.
Common side effects
Fishy taste or burping, indigestion, nausea, loose stools or diarrhoea, and stomach discomfort.
Precautions
Avoid use if allergic to fish or other ingredients in the product. Consult a healthcare professional before use if taking blood thinners, having a bleeding disorder, or before surgery. Seek medical advice during pregnancy or breastfeeding, or if using it to manage high triglyceride levels.
